Hair Loss Prevention Strategy

The famed Mayo Clinic has said that to help your hair loss prevention strategy, a healthy nutritionally balanced diet is the first step you can take. A healthy body is better prepared to fight off lowered testosterone levels and keep it from converting to DHT, a leading cause of hair loss.

If you still notice your hair to be thinning, you can try a topical cream or lotion that contains minoxidil, like Rogaine. This will help to promote your hair follicles to keep growing hair and will prevent future hair loss. There are several other over the counter hair loss prevention medications you can take which do not require a prescription. All can be effective when used correctly.